“.....emphasising function rather than form…individualizing practice to each student’s unique structure and condition…not to teach students where to go, but to show them how to get there…” Gary Krafstow
Yoga Therapy (viniyoga) is a most comprehensive form of self-administered therapy.
It can be used to regulate people with hyper/ hypo-conditions, or increase the balance of people in balance.
You can use it either as a practice to empower and deepen your self-study, or to improve a condition such as :
"All you need is the desire".
Baxter is a fully qualified Yoga Therapist PGDYT, trained under Dr N. Chandrasekaran at Yoga Therapy Australia