If you're ready to take your health into your own hands, then we can help you.
Health coaching is fast becoming the new approach to reversing chronic disease on both an individual basis and a larger scale by relieving the conventional system and many doctors of a task they’re unskilled in – diet and lifestyle training.
You don’t automatically improve your health or reverse chronic disease just by being told to go on more walks and avoid fired foods.
Improving your health also requires planning, goals, and other techniques and tools that support change and action.
50% of Americans and Australians now have a chronic disease, and our conventional medical system cannot handle it.
Our team comprises of three therapists who specialise in:
- Chinese Medicine (acupuncture and shiatsu)
- Mindfulness and Movement (Yoga Therapy).
We believe in the 'whole person' approach whereby the 'student' (you) benefits most from multiple perspectives when specialists join forces, to receive the very best of advice and care.